We support schools and institutions in Liverpool to help their young people and teens become more focused, healthy and resilient.

A selection of the courses we provide are:

• Yoga 4 Youth
• Introduction to Mindfulness
• YOLO program
• Study Techniques
• Stress Management
• How to tackle Anxiety

If you’ve got something in mind, don’t hesitate to get in touch. We’re happy to tailor packages around your requirements.

Want to see more of what we do? Check out our gym facilities and personal training packages, employee wellness sevices and online fitness coaching.