We support companies in Liverpool to help staff lead a healthy lifestyle. We support employees by developing their body & mind through tailored classes and workshops. Our aim is to create a healthy, happy and focused workforce that are motivated, loyal and productive.
To kick off, we’ll conduct a survey via questionnaires to assess the specific needs of the company. We’ll also identify any strengths and weaknesses that need to be addressed.
Working closely with the management team, SO Health will then create a bespoke and tailored package to tackle the challenges of the workplace.
We’ll then give you a tailored workplace health and activity strategy that you can implement to meet the needs of the staff.
We provide fun, focused and productive team building days to strengthen the relationship between colleagues. This helps the team to work more collaboratively in the future.
It’s important to take care of your body as well as your mind. We conduct health checks that measure BMI, body fat percentage and blood pressure. We can then provide tailored nutrition and lifestyle advice based on the results of the health check.
We offer day courses to improve the health & wellbeing of staff. Please note, SO Health delivers The Royal Society of Public Health courses, as a registered company.
We provide an introduction into the powerful practice of mindfulness. Using various techniques, we can teach staff how to step back and gain perspective. This helps employees to remain calm during stressful situations and improve focus levels.
Full Day £999
Online 5 Week Course (Both Webinars and Live Sessions available)
Developing Health Champions
We can train specific individuals to be “Health Champions”, giving them knowledge and practical skills to bring about real change in an organisation.
We can host private fitness classes for your workplace. Choose from a range, including Yoga, Pilates and circuits.
We know how difficult it can be to create an effective and competent health strategy. That’s why we’ll work closely with you to create compelling and practical wellbeing strategies.
To find out what we can do for you, please get in touch.