At SO Health we believe everyone can be healthy and happy in life. There are a variety of gyms in Liverpool, but we are a gym committed to improving the quality of life of those we work with. We do this by developing health and wellbeing services that work and deliver them to people where they work, learn and live.
Our core services include personal training, fun fitness classes, corporate motivational health checks, mindfulness / wellbeing workshops, and health education training.
We have a powerful track record of delivering impactful support on a one-to-one basis and within a community setting.
We believe that developing physical health alongside mental wellbeing is the secret to success. Work on this and you’ll soon see increased energy levels, increased self awareness, confidence, better health and happiness.
We’d love to hear from you. If you’re looking for a gym in Liverpool, take that first step towards supporting yourself, the young people or staff you support today by getting in touch.